TRANSFORMATIONS.
WHAT MY CLIENTS HAVE TO SAY.
PAUL
“I had no work life balance at all, I was always tired, eating poorly and wasn’t getting any meaningful exercise at all. Ryan has showed me how to bring fitness and nutrition in to my life which works around my lifestyle despite the fact I travel a lot with work. The knowledge I have gained has been invaluable and has meant my energy and performance through the day has reached new heights, not to mention i am fitting in clothes better”
DAVID
“I’d always been fairly active playing hockey but shift work and poor eating meant I was piling on pounds. With help from Ryan I was able to get eating more under control, added some tough and achievable fitness sessions and I have saw my weight drop by 3 stone. No food is off limits but I’ve learned how to adjust and control it so I don’t overdo it. Would definitely recommend.”
IAN
“Running my own business it was hard trying to maintain balance, often resorting to eating out of convenience. Ryan helped me to improve my work life balance and build my knowledge on how to maintain a healthy lifestyle. I dropped 35kg, my energy is through the roof and I am able to work more effectively as a result. Putting my health first has massively benefitted my business”
WHAT MY CLIENTS HAVE TO SAY.
MICHAEL
“Ryan has wholeheartedly changed my life! I went from 18.5st down to 14.5st working with him and finally was able to feel myself again in clothes I only imagined wearing. Before I started I would get out of breath tying my shoe laces, now I can go running and complete a 5k no problem which is a first for me.”
JAMIE
“I wasn’t feeling confident in myself anymore and was unhappy with the shape of my body. Ryan helped me to regain that all back, drop 16kg and find my love for fitness agin.”
PETER
“I can’t believe how quickly things have changed for me since having Ryan’s help. I have way more energy through the day, my mood is generally much better and I am fitting in clothes I love again. Couldn’t thank Ryan any more!”
WHAT MY CLIENTS HAVE TO SAY.
ALISTAIR
“I spent months trying to get my fitness and body I always wanted but had hit a plateau with my progress. Ryan helped guide me to overcoming this through an in depth programme that worked within my lifestyle, as well as educating me along the way. I finally have the body I always wanted and my confidence has went through the roof! Not only that but I have more time and energy that has helped improve my business performance.”
JON
“Being a part of Ryan’s programme has helped me a lot. I was relying on coffee to get through my long work shifts whereas now I have so much energy I can even go to the gym after work. My relationship has even improved as a result of it, and to top it off, I am seeing abs for the first time in my life!”
STEPHEN
“Thanks to Ryan i’m the best shape i’ve ever been in and my confidence is through the roof! Ryan took care to educate me on nutrition along the way and thanks to that I have a much better understanding of how to make better choices with my food, even when eating out.”